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CHOOSE PSYCHOLOGY

​

YOUR CHOICE IN MOVING FORWARD

 

 

Finding the right therapy can be a really difficult process. 

It is important you find the model and psychologist/therapist right for you.

Choose Psychology is a 

psychological therapy- based practice in Kenilworth. The service offers evidence-based therapy including Cognitive Behavioural Therapy (CBT), Acceptance and

Commitment Therapy (ACT)

and mindfulness. 

10 Station Road.webp

Struggling with symptoms
of distress is not something we choose, and as humans we try to mange the best way we can. Sometimes, however, things
become too difficult to
manage alone.

 

At this point you can choose
to make a change. By looking
at your struggle differently and 

living by what truly matters, your

distress can be  much easier

to deal with.

Our Psychologists use a mix of third-wave CBT skills and techniques to help better
understand and grow beyond
distress.
​
If you are struggling to decide
if this is the right service for you take a look at the
frequently asked questions. 

“The support I received was life changing 

and I couldn’t have asked for better. I am so

grateful for everything that has been 

done for me, and the care that went into

each session was brilliant.”

"From being very doubtful at the start of 

treatment, Charlotte helped me understand 

why [anxiety] happens and has given  me the

tools to use in my life to get to be me again.  

I cannot praise her enough."

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